Turkey is a very tasty, healthy and low-calorie meat, suitable for preparing hot and cold dishes. It harmonizes perfectly with many foods and is therefore often used to create holiday and daily snacks. To please your family and guests with an original and satisfying meal, you can make a turkey salad that will appeal to all lovers of good cuisine.

To prepare a juicy and beautiful salad with turkey meat, you need to select fresh and high-quality ingredients, and during the process, take into account their temperature and cutting shape.

The warm appetizer includes ripe vegetables, herbs, and spices, which go well with turkey and give the dish a bright, rich taste.

Required components:

  • turkey meat – 0.3 kg;
  • two cucumbers;
  • large tomato;
  • one bell pepper(yellow);
  • green beans – 120 g;
  • lettuce leaves – 4 pcs.;
  • parsley, green onions – 70 g;
  • ground pepper, coarse salt - to your taste.

Cooking:

  1. Wash the meat, cut into cubes and fry for about ten minutes in a frying pan with vegetable oil. Then add the bean pods, add salt and simmer for another seven minutes.
  2. Rinse the cucumbers and tomatoes with water, then chop them into cubes. Remove seeds from bell peppers and cut into narrow strips.
  3. Place the prepared vegetables in a large bowl, then add the torn lettuce leaves and chopped herbs.
  4. Mix all ingredients, then add salt, season with olive oil and ground pepper.

Serve the warm salad with turkey in portions: first put a mixture of vegetables on plates, and on top - meat fried with beans.

Festive dish with mushrooms

Another simple recipe for an amazingly tasty appetizer that will adequately decorate a banquet table and will definitely please the invited guests. Salad with turkey and mushrooms is quite simple to prepare, and suitable products for it can always be found on store shelves.

Required components:

  • champignons – 0.3 kg;
  • small tomatoes – 4 pcs.;
  • turkey fillet – 0.4 kg;
  • carrot;
  • five chicken eggs;
  • medium bulb;
  • seasonings, sea ​​salt– 4 years each;
  • a can of green peas;
  • cilantro and dill - 7 sprigs;
  • mayonnaise - as much as needed.

Cooking:

  1. Rinse the meat thoroughly, then cut it into square pieces.
  2. Place the turkey in a frying pan, add a little salt, add your favorite seasonings and fry in vegetable oil until brown.
  3. Wash the mushrooms and cut into slices, then fry in a separate bowl until cooked.
  4. Peel the carrots and chop them on a grater with large holes.
  5. Peel the onion and chop it into cubes. Then add the vegetables to the mushrooms and simmer for another eight minutes.
  6. Rinse the tomatoes under the tap, then chop them as desired.
  7. Open the can of canned peas and pour out all the liquid.
  8. Wash the greens and chop finely.
  9. Combine all products in a large bowl, add salt, add mayonnaise and stir gently.

Place the prepared salad with turkey and mushrooms in a deep bowl, garnish with tomato slices and sprigs of fresh herbs. All that remains is to offer a snack to the guests!

Appetizer with celery

A treat made from poultry and celery is light, fresh, and aromatic, so it will especially appeal to supporters of proper nutrition.

It should be made from boiled turkey fillet, and for dressing, choose low-fat sour cream or natural yogurt.

Required components:

  • three stalks of celery;
  • onion - one large head;
  • two red peppers (bell pepper);
  • sour cream (15%) – 0.25 kg;
  • mustard – 12 g;
  • turkey meat – 0.2 kg;
  • allspice, fine salt - 3 g each.

Cooking:

  1. Rinse the turkey fillet, place in salted boiling water and cook for half an hour. Then place on a plate, cool and divide into pieces.
  2. Peel the celery, wash it, cut it into small squares.
  3. Cut the peppers, remove all the seeds and chop into strips.
  4. Now we need to do the refueling. To do this, you need to peel the onion and chop it into cubes. Then mix the onion with sour cream, salt, mustard and allspice.
  5. Combine chopped vegetables and meat in a large bowl, season with sour cream sauce and cover with a lid.
  6. Leave the salad to soak in a cool place for ten minutes.

The appetizer should be served in a large plate, lined with celery leaves, with slices of freshly baked bread.

Turkey and pineapple salad

An incredibly tasty salad made from turkey meat, sweet pineapples and fried mushrooms.

Required components:

  • poultry fillet – 0.6 kg;
  • mushrooms – 500 g;
  • canned pineapples – 0.32 kg;
  • hard cheese – up to 200 g;
  • onion - head;
  • mayonnaise (olive) – half a glass.

For the dish, it is better to use oyster mushrooms or boletus mushrooms, which will give it a special “forest” aroma.

Cooking:

  1. Boil turkey meat in salted water.
  2. Clean the mushrooms from dirt and chop into slices.
  3. Cut the onion into large strips, combine with mushrooms and simmer in a frying pan with oil until the liquid disappears completely.
  4. Remove the pineapples from the jar and chop them into small pieces.
  5. Using a grater, turn the cheese into small shavings.
  6. Now lay out the salad in layers on a beautiful platter: first the meat, then the pineapples, then the mushrooms. Each layer must be covered with mayonnaise.
  7. The top part of the appetizer should be thoroughly soaked in sauce and generously covered with cheese.

Place the salad with pineapple and turkey in the refrigerator for two hours to make it even tastier, and then serve it to everyone present.

An unusual version of "Caesar"

There are many variations of Caesar salad that can be easily made at home. An interesting turkey salad with raisins, croutons and vegetables, dressed with a spicy sauce, will help you surprise your family during a family dinner.

Required components:

  • two tomatoes;
  • boiled turkey fillet – 0.25 kg;
  • crackers – 100 g;
  • 5 lettuce leaves;
  • raisins – 40 g;
  • olive oil – 35 ml;
  • Parmesan cheese (crushed) – 70 g.

To prepare the sauce:

  • yogurt (unsweetened) – 140 ml;
  • mustard – 25 g;
  • three cloves of garlic;
  • juice of half a lemon;
  • sea ​​salt, white pepper - to your taste;
  • Provençal herbs – 3 g.

Cooking:

  1. Cut the meat fillet into small cubes, add salt, sprinkle with pepper and simmer in olive oil.
  2. Chop the tomatoes as desired, tear the lettuce leaves into small pieces, rinse the raisins in hot water and dry.
  3. Combine all prepared ingredients, add crackers and mix.
  4. Grind all ingredients for the sauce in a blender.
  5. Take an elegant dish, cover it with lettuce leaves and place a mixture of vegetables, turkey and croutons on top of them.
  6. Sprinkle the treat with grated cheese and pour over the dressing.

A wonderful salad is ready! It must be immediately put on the table and consumed fresh.

With prunes

An appetizer of turkey fillet, nuts and prunes is perfect for a nutritious and tasty breakfast. Tender and delicious dish will give a boost of energy and provide good mood before the start of a long working day.

Required components:

  • five eggs;
  • walnuts – 120 g;
  • turkey – 0.55 kg;
  • prunes – 100 g;
  • mayonnaise – 210 g.

Cooking:

  1. Cut the poultry meat into four parts, boil until it becomes soft, and then chop into pieces.
  2. Place the eggs in cold water and hard boil. When they cool, chop them into cubes.
  3. Wash the prunes, soak in boiling water for a quarter of an hour, then cut into squares.
  4. Break the nuts by hand so that you get medium-sized pieces.
  5. Place the meat in a salad bowl, carefully smooth it out, add salt and grease with mayonnaise.
  6. Place prunes and pieces of eggs on top and soak everything in the sauce.
  7. Then add walnuts and refrigerate the salad.

It is better to serve the appetizer 2 to 4 hours after preparation, as a side dish or a separate dish.

With fresh cucumbers

A light, vitamin-packed salad of turkey meat and fresh cucumbers can serve as a complete lunch for people on a diet. The sour cream dressing with the addition of soy sauce and garlic gives it a special taste.

Required components:

  • two ground cucumbers;
  • three eggs;
  • boiled turkey fillet – 0.45 kg;
  • salt, green onions - as needed.

For refueling:

  • sour cream (20%) - a glass;
  • soy sauce – 65 ml;
  • a clove of garlic;
  • black pepper.

Cooking:

  1. Place the eggs in ice water, cook for eight minutes, then remove and cool. Afterwards, grind.
  2. Rinse the cucumbers under the tap and chop into squares.
  3. Mix all the products, add salt and sprinkle with chopped green onions.
  4. Now we need to do the refueling. To do this, you need to combine soy sauce, sour cream, chopped garlic and pepper.
  5. Pour the resulting mixture over the salad and stir it.

This appetizer goes well with hot meat dishes, boiled potatoes or pasta.

Turkey fillet and arugula salad

A treat made from turkey meat and arugula has a unique but refined taste, thanks to the presence of orange.

This unusual dish will delight guests at a family banquet and will please even the most picky gourmets.

Required components:

  • smoked turkey – 0.23 kg;
  • arugula – 60 g;
  • sesame seeds – 25 g;
  • orange;
  • olive oil - how much will it take;
  • mint, parsley and other table greens.

Cooking:

  1. Chop the smoked poultry fillet into small cubes.
  2. Peel the orange and separate all the segments. If the fruit is too large, you should cut them in half.
  3. Wash the greens with water, dry and finely chop.
  4. Rinse the arugula under the tap and leave it in its original form.
  5. Heat a dry frying pan, add sesame seeds into it and brown it until light brown.
  6. Place pieces of poultry in a salad bowl, then add orange and arugula, and add greens.
  7. All that remains is to add a little coarse salt, season the appetizer with suitable spices and mix carefully.

Sprinkle the finished salad generously with roasted sesame seeds, pour over olive oil and serve for dinner or lunch.

With corn and Chinese cabbage

This salad recipe will be appreciated by all women who watch their figure. Fresh and healthy foods, included in its composition, will be saturated with vitamins, increase vitality and quickly restore strength after physical or mental stress.

Required components:

  • boiled turkey– 0.43 kg;
  • can of corn;
  • Chinese cabbage – 280 g;
  • large green apple.

To prepare the sauce:

  • olive oil – 43 ml;
  • lemon juice – 35 ml;
  • salt - to your taste.

Cooking:

  1. Chop the meat into rectangular pieces.
  2. Peel the apple from the top layer and cut into strips. After this, take the corn out of the jar and mix it with the apple.
  3. Wash the cabbage, then chop it into strips.
  4. Place a layer of Chinese cabbage in a salad bowl, then add the turkey and cover it with the apple and corn mixture.
  5. Lightly salt the prepared products.
  6. After this, combine the oil with lemon juice and pour the resulting mixture onto the treat.

If you wish, you can add aromatic crackers to it for satiety.

Recipe with tomatoes and cheese

An appetizer of vegetables, turkey and cheese with a pleasantly spicy taste will be a chic addition to the main dishes on the dinner table. For preparation, it is recommended to choose meaty and large tomatoes, then the salad will look especially appetizing.

Required components:

  • boiled turkey fillet – up to 400 g;
  • tomatoes – 200 g;
  • cheese – 180 g;
  • greens (any) – 50 g;
  • can of canned red beans.

Products for refilling:

  • sour cream – 120 g;
  • classic mayonnaise - a third of a glass;
  • garlic – 3 cloves;
  • table salt - to taste.

Cooking:

  1. Cut the poultry meat arbitrarily, but not large.
  2. Divide the tomatoes into two parts, remove the seeds, rid the pulp of the juice, and then chop it into smaller pieces.
  3. Grind the cheese with a knife.
  4. Open the can of corn and pour out the liquid.
  5. Place all products in a deep plate and mix.
  6. To make the dressing, you need to combine all the ingredients intended for it, then add salt and crushed garlic.
  7. Season the salad with the prepared sauce and stir it thoroughly.

The dressed salad remains to be sprinkled with chopped herbs and placed on the table. It is advisable to offer it with black bread or hot sandwiches. Bon appetit!

Turkey is considered a lean white meat, with virtually no causing allergies. It is widely used in dietary and baby food, due to its easy digestibility and saturation with nutrients and microelements. It contains a lot of sodium and potassium, iron, iodine and phosphorus, and very little cholesterol.

Turkey salads can be lean or high-calorie, depending on the method of dressing and composition. Snacks are prepared with sauces based on vegetable oil, sour cream and mayonnaise. Turkey goes well with most fresh and boiled vegetables, salad greens, eggs and mushrooms, and legumes.

A light turkey appetizer is a great substitute for a hearty meal for dinner or breakfast. You can learn how to prepare various salads with healthy meat from the recipes below.

Turkey salad “Morning”

An excellent salad for the whole family, even the smallest members will love it. Onions are not added here, but onions will fit in quite organically.

List of ingredients:

  • Turkey fillet – 300 g.
  • Green peas – 100 g.
  • Carrots – 100 g.
  • Chicken egg – 2 pcs.
  • Fresh cucumber - 1 pc.
  • Salt.
  • Sour cream – 200 g.
  • Pepper.

Cooking method:

  1. Boil turkey fillet with spices and salt. Cut the cooled meat into cups.
  2. Boil carrots and chicken eggs. Peel the fresh cucumber. Chop all products into large cubes.
  3. Combine ingredients in salad bowl. Season with sour cream. Season with your favorite spices, salt and pepper well.

Smoked Turkey Salad

A colorful salad with exquisite taste for any occasion. Instead of apples, you can add filleted oranges or grapefruits.

List of ingredients:

  • Baby salad mix – 300 g.
  • Lime juice – 20 ml.
  • Honey – 1 tsp.
  • Smoked turkey fillet – 200 g.
  • Red head lettuce – 200 g.
  • Sesame – 1 tbsp. l.
  • Pepper.
  • Vegetable oil – 30 ml.
  • Garlic – 2 pcs.
  • Parsley – 30 g.
  • Olives – 10 pcs.
  • Avocado – 1 pc.
  • Salt.
  • Sweet corn – 50 g.
  • Sweet and sour apple – 1 pc.

Cooking method:

  1. Chop the red salad wreath into thin long strips. Leave the baby salad mixture as is.
  2. Peel the apple and avocado. Cut the apple into strips, the avocado into large cubes. Immediately sprinkle the fruits with lime or lemon juice, otherwise their flesh will quickly darken.
  3. Cut the smoked fillet into long strips.
  4. In a mortar, crush sesame seeds along with parsley and garlic. Put honey, pepper, vegetable oil, salt and lime juice there.
  5. Mix together salad greens, apple and avocado, olives, smoked fillet and sweet corn.
  6. Place in a heap on a plate and serve with bread or flatbread, garnishing the salad with a quarter of a lemon (lime).

Turkey salad with tomatoes and cream cheese

A hearty salad for every day. Any salty curd cheese is suitable for it. For example, “Brynza”, “Feta” or “Aristey”. You can top it with either natural yoghurt or sour cream.

List of ingredients:

  • Tomatoes – 2 pcs.
  • Green onion – 50 g.
  • Turkey meat – 300 g.
  • Curd cheese – 200 g.
  • Lemon juice – 30 ml. or
  • Apple cider vinegar – 20 ml.
  • Salt.
  • Pepper.
  • Sugar or honey - 1 tsp.
  • Unsalted tomato paste – 1 tsp.
  • Natural yogurt – 20 ml.
  • Fresh dill – 30 g.
  • Mustard – 2 tsp.
  • Vegetable oil - 30-40 ml.

    • Cooking method:

  1. Boil turkey meat with spices and salt. Cool and cut into strips. Coarsely chop the green onions.
  2. Cut the cheese and tomatoes into cubes. Tomatoes must first be dipped in boiling water and the skin removed. If you don’t like the presence of seeds in the salad, you can also remove them with a spoon.
  3. In a bowl, mix lemon juice or vinegar, sugar and salt, pepper, natural yogurt, vegetable oil, chopped dill, unsalted tomato paste and two tsp. mustard.
  4. Season the finished sauce with a mixture of boiled turkey, blanched tomatoes, pickled cheese and green onions.
  5. Immediately bring the salad to the table.

Turkey and chickpea salad “Oriental”

A luxurious salad for a generous table. It is prepared with boiled, smoked or fried meat.

List of ingredients:

  • Turkey fillet – 300 g.
  • Dried apricots – 100 g.
  • Whole chickpeas – 200 g.
  • Sweet paprika (red) – 1 pod.
  • Full-fat sour cream – 200 g.
  • Whole almonds – 50 g.
  • Fresh parsley – 30 g.
  • Apple cider vinegar – 1 tsp.
  • Salt.
  • Nutmeg.
  • Pepper.

Cooking method:

  1. Separately, boil the turkey and chickpeas in salted water with spices. Cut the turkey into cubes.
  2. Bake the paprika pod, but do not allow it to become too soft. Use a stocking to remove the tough skin and remove the stem. Chop the pulp into strips.
  3. Soak in hot water and sort the dried apricots. Cut into thin strips.
  4. Heat the almonds in a dry frying pan and crush them with a blender or coffee grinder. Finely chop the parsley.
  5. Mix together turkey fillet, almonds, parsley, dried apricots, sweet paprika and chickpeas.
  6. Season with rich sour cream, apple cider vinegar and spices to taste.

Turkey, crouton and nut salad

A very tasty salad made from boiled poultry fillet, rye croutons and nuts. Dressed with sour cream or mayonnaise.

List of ingredients:

  • Turkey meat – 200 g.
  • Chicken egg – 2 pcs.
  • Iceberg salad -200 g.
  • Mayonnaise – 150 g.
  • Walnuts or cashews – 50 g.
  • Rye bread – 2-3 slices.
  • Fresh parsley – 30 g.
  • Vegetable oil – 30 ml.

Cooking method:

  1. Separately, boil eggs and turkey meat in water with spices and salt. Cool and cut into large cubes.
  2. Chop the lettuce wreath into thin long strips. Heat the nuts in a dry frying pan and crush them with a coffee grinder or blender. Finely chop the parsley.
  3. Cut the rye bread slices into small oblong pieces. Salt them and pepper them a little. Sprinkle with unrefined vegetable oil and dry in a frying pan (in the oven).
  4. Combine boiled eggs and turkey, chopped herbs and iceberg lettuce in a bowl. Season with mayonnaise.
  5. When serving, sprinkle with rye croutons and nuts.

Ingredients:

  • Turkey fillet - 200-250 grams.
  • Tomatoes - 2-3 pcs.
  • Cheese - 200 grams.
  • Green onions - 100 grams.
  • Sour cream - 2 tbsp. l.
  • Yogurt - 150-200 grams.
  • Tomato sauce - 3 tbsp. l.
  • Lemon - 1/2 pcs.
  • Sugar.
  • Salt pepper.

Great alternative to chicken dishes

Turkey salad is a great alternative to traditional chicken appetizers.

You can cook it by combining turkey meat with all sorts of ingredients: fresh, boiled or canned vegetables, eggs, cheese, mushrooms, pasta and rice, fruits, herbs, nuts.

In any case, a salad with turkey meat will be tasty, nutritious and light.

Almost all parts of turkey are used to prepare salads: sirloin, thighs, liver. All of them have low calorie content (from 84 to 190 kcal per 100 grams) and can form the basis of a diet menu.

Turkey is considered one of the healthiest types of meat, significantly superior in nutritional quality to pork, lamb and beef. It is a source of easily digestible protein and is low in fat and bad cholesterol.

Turkey fillet contains microelements important for the human body: vitamins A, B, E and PP, calcium, magnesium, iodine, selenium, zinc, iron, manganese, copper. Turkey breast salad is recommended for anyone who experiences severe mental stress; this meat contains amino acids that stimulate brain activity.

Turkey meat is indicated for athletes and people recovering strength after illness; it helps improve digestive processes and reduces the risk of developing heart disease.

A turkey fillet salad eaten for dinner will not only satisfy your hunger and be quickly digested, but will also help you fall asleep faster. In addition, turkey rarely causes allergies, so it can be safely eaten from a very young age.

A delicious salad can be prepared from boiled, fried, baked or smoked turkey. This meat is very similar to chicken, but has a more delicate and pronounced taste. With turkey you can prepare almost any meat salad according to traditional recipe, replacing the main ingredient. All turkey salads are quite simple; the meat cooks quickly and does not require additional preparation.

Mayonnaise or sauces based on it are traditionally used as a dressing, and those who are watching their figure can add vegetable oil mixed with lemon juice or vinegar, low-fat yogurt or sour cream. Since turkey is quite bland, it is recommended to add it to salads with it, especially boiled turkey. spices, aromatic spices, mustard, sour berries, etc.

Choose from a variety of recipes with photos for turkey salad to suit your taste: dietary, for a family dinner or a holiday.

Preparation

Vegetable salads with turkey are the most popular; they are prepared quickly and easily, and at the same time they can feed even the hungriest. A similar turkey salad can be prepared with any vegetables: fresh cucumbers, tomatoes, sweet peppers, cabbage, baked root vegetables, pumpkin, eggplant.

Be sure to add aromatic dressing and more spicy herbs: basil, celery, cilantro, parsley, dill, mint, Provençal herbs. A very tasty salad with turkey and tomatoes will please all family members if you add it to lunch or dinner.

  1. Place the turkey fillet in boiling salted water, cook for about half an hour, then cool without removing it from the broth. Cut the cooled meat into cubes.
  2. Cut the tomatoes into thin slices.
  3. Chop the onion.
  4. Coarsely grate or cut the cheese into thin strips (it is better to use hard or semi-hard varieties - Parmesan, cheddar, tilsiter, gouda).
  5. Mix the dressing separately by combining sour cream and yogurt in a bowl, add tomato sauce(can be spicy), a pinch of sugar, salt. Beat the mixture thoroughly with a fork, squeeze the juice of half a lemon into it, sprinkle with freshly ground black pepper, and mix again. You should choose the fat content of the ingredients yourself.
  6. Combine all ingredients in a salad bowl, pour over the dressing, mix well, add salt if necessary.

Options

For a light snack, an Italian vegetable salad with turkey is suitable.

  1. Fry the fillet on each side in oil until golden brown.
  2. Coarsely chop the tomatoes and sweet peppers, tear the lettuce leaves with your hands.
  3. Transfer the vegetables to a flat dish, place sliced ​​fried turkey fillet on top, pour over the sauce mixed from sunflower oil with sweet mustard, chopped capers and garlic.

This turkey salad can be served warm or cold.

If you don’t have time to cook, but want something tasty, satisfying and original, make a smoked turkey salad with cheese.

  1. You need to boil the short pasta, cut the sour apple into cubes, and coarsely grate the cheese. Grind the lettuce and celery, cut the smoked fillet into cubes.
  2. Mix everything in a salad bowl, pour over dressing mixed from mayonnaise and yogurt, add salt and stir.
  3. When serving, sprinkle generously with coarse black pepper.

This turkey salad can be made with either stem celery or root celery or herbs, in the latter case the dish will be more flavorful.

It's very easy to prepare a delicious and nutritious salad with turkey and mushrooms. Without cutting the meat, fry in a dry frying pan for 5 minutes on all sides. Cut the porcini mushrooms into slices, roll in cornstarch with salt and ground pepper, and fry in oil. Cut the sweet and sour apple into thin slices, pour over lemon juice.

At the same time, make a dressing by mixing vegetable oil with apple cider vinegar and mustard, adding dried thyme, coarse black pepper and salt to the mixture. Tear the lettuce leaves with your hands, add apples and dressing to them, mix well, then place on separate plates, top each serving with sliced ​​fried fillet and mushrooms.

The same salad can be made from turkey liver, cutting it up before frying in a convenient way.

In the photo you can see original ways of serving turkey salad if you are preparing it for a special occasion. Meat goes well with orange and pineapple, so they can not only be added to snacks, but also used for decoration.

It is not only dietary, but also very tasty. It cooks quickly. Moreover, it can be easily purchased in a regular store. A great holiday treat would be a turkey salad. Recipes with photos will help you easily prepare this very tasty and satisfying dish. According to its properties, such meat can be combined with any ingredients - vegetables, herbs and sauces. When preparing such dishes, turkey can be used either boiled, fried or smoked. Alternatively, the turkey can be grilled. Sauces may be used as dressings, olive oil, mayonnaise. It is recommended to serve the dish immediately after preparing it. In our article we will talk about how you can prepare a turkey salad. Recipes with photos will be presented below.

Salad with turkey and mushrooms

Let's look at a very interesting recipe. Salad with turkey, mushrooms and cheese can be prepared using the following ingredients:

  • Boiled turkey - 300 g.
  • Fresh champignons - 300 g.
  • Chicken eggs - 2 pcs.
  • Dutch or Poshekhonsky cheese - 100 g.
  • 1 clove of garlic.
  • Mayonnaise, herbs, salt, pepper - to taste.

The turkey should be separated from the skin and boiled for an hour, then cut into cubes. Fresh mushrooms finely chop and fry in a frying pan with olive oil. You need to hard-boil the eggs and chop them finely, then add the cheese, grated on a fine grater. All ingredients should be mixed in one bowl. Before serving, you need to add garlic to the dish (it is better to put it through a garlic press). The finished dish should be salted and pepper to taste, seasoned with mayonnaise and garnished with herbs.

It is best to season this salad with mayonnaise before serving. This simple method can extend the shelf life of your salad.

Caesar salad"

Now let's prepare the Caesar salad with turkey. The recipe for this dish is quite simple. We will need:

  • Parmesan cheese or any other hard cheese - 200 g.
  • Cherry tomatoes - 2-3 pcs.
  • Lettuce mixture.
  • - 2-3 pcs. or chicken - 1-2 pcs.
  • Ready-made salad dressing or mayonnaise.
  • Crackers with your favorite flavor.
  • Salt pepper.

The turkey should be grilled or the fillet fried in a frying pan on both sides and cut into slices. Lettuce leaves should be washed well and dried with a towel. The eggs must be boiled until tender. Cut cherry tomatoes and eggs into halves. If the eggs are chicken, then they must be divided into 4 parts. Place lettuce leaves on a plate, add turkey, tomatoes, eggs, pour dressing (mayonnaise), and decorate with croutons and grated cheese on top.

Korean salad with turkey

How to make turkey salad? This Korean recipe will be useful to every housewife who loves to please her loved ones. delicious dishes. To prepare we will need:

  • Turkey fillet without skin - 400 g.
  • Bulgarian (sweet) pepper red, yellow or orange color- 1 PC.
  • Green beans - 200 g.
  • Korean carrots - 100 g.
  • Sesame seeds.
  • or dining room - 1 tbsp. l.
  • Wine vinegar - 1 tsp.
  • Olive oil.
  • Soy sauce- 1 tbsp. l.

Turkey meat should be marinated in soy sauce for 2-3 hours. Then it needs to be cut into strips and fried until golden brown in a frying pan with the addition of olive oil. Chop the bell pepper into thin strips. After defrosting the green beans (if they are frozen), boil them in water for 20-30 minutes until they are cooked.

Now prepare the sauce for the salad. Mix mustard, soy sauce, and olive oil in a separate bowl. Combine turkey fillet, bell pepper, green beans and carrots. If juice has formed in the pan during frying the meat, you can add it there. Before serving, pour the prepared dressing over the salad and garnish with sesame seeds.

Diet with turkey. Recipe with photo

What else can you cook from turkey meat? Let's look at the following recipe. Turkey salad for losing weight requires the following ingredients:

  • Turkey fillet - 200 g.
  • Fresh cucumber - 1 pc.
  • Avocado - 1 pc.
  • Brynza or any other salty cheese - 50 g.
  • Arugula.
  • Any greens.
  • Low-fat yogurt for dressing.

Finely cut the turkey fillet into thin strips and fry in hot oil. The dietary version of this salad involves preparation without adding oil. Cut the finished turkey into thin slices. Chop cucumber and avocado into cubes. We wash the fresh herbs well and tear them into a bowl with our hands. Mix turkey, lettuce, cucumbers and avocado. Before serving, add pieces of salty cheese and pour over unsweetened yogurt. This salad does not need to be salted, since the salt contained in the cheese will be enough. In various interpretations of this dish you can add canned green pea or canned corn to add color.

Salad with turkey and cherry tomatoes

Here's another interesting recipe - salad with turkey and cherry tomatoes. To prepare this simple dish you will need:

  • Smoked turkey fillet - 300 g.
  • Cherry tomatoes - 200 g.
  • Red or sweet onion - 1 onion.
  • Arugula.
  • Any greens.
  • Garlic - 1 clove.
  • Olive oil.
  • Salt and pepper as desired.

Cut the smoked turkey into medium-sized slices. We thoroughly wash the cherry tomatoes, dry them and cut them into two halves. We also treat the salad with water, dry it on a towel and tear it into a large bowl with our hands. Cut the red onion into round rings. If such onions are not available, then you can take regular onions, but you will need to pour boiling water over them. Mix lettuce, onion and cherry tomatoes. Prepare a dressing consisting of olive oil, grated garlic, salt and pepper. Pour this sauce over the finished salad. Place turkey slices on top and sprinkle with herbs.

Warm salad

We present to your attention the following recipe. Turkey salad can also be served warm. To prepare it we need the following ingredients:

  • Durum pasta - 300 g.
  • Grilled turkey fillet - 300 g.
  • Green beans - 100 g.
  • Canned corn - 2 tbsp. l.
  • Small boiled carrots.
  • Cherry tomatoes - 3-4 pcs.
  • Olive oil.
  • Homemade adjika.
  • Salt pepper.

Grill turkey fillet with any seasoning and cut into slices. Boil the pasta until half cooked; spirals will look best in this salad. We also boil the green beans until ready. Cut the boiled carrots into strips. Halve the cherry tomatoes. Place pasta on a plate, place slices of turkey, cherry tomatoes, and green beans on top. Decorate with corn and carrots, pour with olive oil and sprinkle with homemade adjika. Add salt and pepper to taste.

Grill salad

To create this, the main ingredients must be grilled after soaking in any marinade. We will need:

  • Turkey fillet.
  • Sweet or bell pepper.
  • Cherry tomatoes.

Sweet peppers and turkey fillet should be cut into thin strips. It is better to cook cherry tomatoes whole. Next, place the prepared ingredients on a dish, add lettuce leaves and a few olives. The dish is ready! This is perhaps the most easy way, which allows you to quickly prepare turkey salad. Recipes with photos will help housewives repeat the proposed dish options.

Turkey is similar in composition and fiber to pork, but it cooks just as quickly as chicken. In addition, this product has a pleasant taste and is dietary. These easy recipes will help you pamper your family with a variety of dishes that feature turkey as the main ingredient. Bon appetit!

Turkey is a lean meat, so it is a wonderful ingredient for cold salads.

It goes well with dressings and various foods.

Here are the most interesting recipes for turkey salads that simply cannot turn out tasteless.

Turkey salad - general principles of preparation

To prepare turkey salads, clean fillet is used in boiled, fried, baked or smoked form. Skin and fat are not used, as in combination with dressings they acquire an unpleasant taste. Therefore, they must be removed immediately, before cooking. For the same reason, you should not fry meat in large amounts of oil.

How to properly prepare turkey salads:

The meat must be freshly cooked. Otherwise, the salad will turn sour faster, even if the turkey was in the refrigerator.

Products must be at the same temperature, it is better to be cold. Warm ingredients should not be used.

Salads will be tastier and more beautiful if all products are cut into equal pieces and sizes.

Turkey should be cut against the grain for salad. If you do this along the fibers, the meat will not be well soaked in the sauce.

Turkey salads should be decorated only with the ingredients included in the composition.

Often the composition includes dried fruits (dried apricots, prunes). They must be doused with boiling water and dried with a paper napkin, since the surface is usually concentrated a large number of microbes

Whatever ingredients the turkey salad is made from, they must be high quality and fresh. Just one low-quality product can ruin the taste of the entire dish.

Recipe 1: Turkey Salad “Greek”

An original and hearty turkey salad that men especially like. It's very easy to prepare. The composition includes boiled fillet, but if desired, you can replace it with smoked fillet and even pieces of boiled pork. In this case, cooking will take no more than 15 minutes.

Required Ingredients

Turkey fillet 0.5 kg;

0.1 kg walnuts;

0.1 kg prunes;

Cooking method

Cut the fillet into several pieces and boil in salted water for 40 minutes. You can cook it as a whole piece, but in this case the time will need to be increased. Also boil the eggs hard. While the fillet and eggs are cooling, you need to cut the prunes into cubes. Also chop the nuts with a knife, but not finely. They must be felt. Cut the fillet and eggs into cubes. Place the meat on the bottom of the salad bowl, add salt and grease with mayonnaise. Place prunes on it, then eggs. Add salt again and coat with mayonnaise. Cover the turkey salad with a thick layer of walnuts.

Recipe 2: Turkey salad “Mushroom with pineapple”

Unreal delicious recipe turkey salad, which is prepared with fried mushrooms and canned pineapple. It tastes best with champignons, but you can use any mushroom.

Required Ingredients

0.5 kg fillet;

0.5 kg champignons;

Bulb;

Pineapples 0.3 kg;

Mayonnaise 0.3 kg;

Oil for frying;

Cheese 0.2 kg.

Cooking method

Boil the fillet in salted water. Wash the champignons and cut them. Peel the onion, chop and fry simultaneously with the champignons for 15 minutes in a small amount of oil. You can use both creamy and vegetable. While everything is cooling, you can cut the pineapples and grate the cheese. Drain the juice from the pineapples thoroughly, placing them in a colander so that the turkey salad is not liquid.

The salad can be made in 2 ways: in layers and simply mixed. Layers: meat, mayonnaise, pineapples, mushrooms, mayonnaise, cheese. The mixed salad soaks in better and turns out more tender. You need to combine all the ingredients except the cheese. Leave 2 tablespoons of mayonnaise. Place the mixture on a cake-shaped dish and cover with a layer of mayonnaise. Cover thickly with cheese. Let soak for 2 hours.

The salad should be stored in the refrigerator, preferably under cling film or a lid to prevent the cheese from drying out.

Recipe 3: Turkey Salad “Dietary”

The good thing about this amazing turkey salad recipe is that it’s very light and won’t hurt your figure. You can safely eat it for dinner and not be afraid of extra pounds. It turns out that losing weight can be delicious!

Required Ingredients

Fillet 0.4 kg;

1 onion;

1 avocado;

0.2 kg cottage cheese;

1 tomato or 5 cherry tomatoes;

2 tablespoons of oil;

1 bell pepper.

Cooking method

Cut the fillet into slices, like escalopes. Lightly beat and chop into strips. Finely chop the onion and fry with prepared fillet pieces until golden brown in a greased frying pan. Cut the zest from the lemon and place it in a frying pan. Fry for another 2 minutes.

Peel the avocado, mix with cottage cheese, add lemon juice and salt. Beat everything with a blender. The sauce should be quite thick. Cut the tomato into slices and the pepper into half rings. Place the vegetables in the first layer on a dish, top with turkey fillet fried with onions. Form into a slide. Place the sauce on top to form a snowy top.

Recipe 4: Spicy Turkey Salad

An ideal salad for snacking on alcoholic drinks and more. Seasoned with mustard-based sauce, which gives it a special spiciness and strong taste. This turkey salad is prepared only with boiled fillet. You should not substitute fried or smoked meat, as the dish itself has a very pronounced taste. You need spicy mustard, preferably homemade.

Required Ingredients

Fillet 0.6 kg;

Onion 0.3 kg;

Marinated honey mushrooms 0.3 kg;

Pickled cucumbers 0.3 kg;

For refueling:

spoon of mustard;

50 ml vegetable oil.

Cooking method

Let the fillet cook for 40 minutes. Turkey breast is best suited for this salad, since after cooking the meat is quite dense and can be easily cut into neat strips. While the meat is cooking, peel the onion, chop it into thin half rings and marinate in water acidified with vinegar. Cut the cucumbers into strips, place in a colander and leave to drain excess juice. Also cut the cooled fillet into strips. Drain the water from the onion, squeeze out the half rings and pour into a cup. Add honey mushrooms, from which the marinade has also been drained, pour in the meat and cucumbers. Mix everything carefully. Grind the mustard with vegetable oil and season the salad. Let it brew for several hours in a cool place.

Recipe 5: Turkey Cucumber Salad

Light summer turkey salad, to which the meat adds satiety. The special feature is the spicy sour cream sauce, which gives the dish an unusual taste.

Required Ingredients

0.3 kg boiled fillet;

2 young cucumbers;

A bunch of green onions.

For refueling:

0.2 kg sour cream;

3 spoons of soy sauce;

Garlic clove;

Black pepper.

Cooking method

Let the eggs boil. At this time, cut the fillet into cubes. Wash the cucumbers and cut into cubes. Boiled eggs grind. Combine everything, add chopped onion. Prepare the dressing by mixing sour cream with soy sauce, garlic and pepper. Pour into salad and stir. Soy sauce is quite salty, but you can add more salt to the turkey salad if desired. Can be served. This appetizer should not be made in advance, as the cucumbers will release a lot of juice during storage.

Recipe 6: New Year's Turkey Salad

This turkey salad is in no way inferior to Olivier in taste and will successfully help refresh your holiday table.

Required Ingredients

0.4 kg boiled turkey;

A can of green peas;

0.2 kg of hard cheese;

Green onions;

Mayonnaise 0.2 kg;

A jar of pitted green olives.

Cooking method

Let the eggs boil. At this time, cut the meat into cubes. Open the peas, drain the juices and add to the turkey. Also cut the cheese into cubes. To do this, it must be solid. Drain the marinade from the olives and cut each in half. If the fruits are large, then into 4 parts. Peel the finished eggs and cut into cubes. Mix all ingredients together and season with mayonnaise. Place the salad in a heap in a dish and sprinkle thickly with chopped green onions.

Recipe 7: Turkey Salad with Corn and Chinese Cabbage

A light and fresh turkey salad with Chinese cabbage. But if you don’t have it, you can replace it with arugula or other leaf lettuce.

Required Ingredients

Boiled fillet 0.35 kg;

Beijing cabbage 0.3;

Can of corn;

Sour apple.

For refueling:

2 tablespoons olive oil;

2 tablespoons lemon juice;

Cooking method

Cut the meat into cubes. Peel the apple and do the same. Cut the Chinese cabbage into squares. If you use leaf lettuce, you can simply tear it with your hands. Place a layer of cabbage (salad) on a dish. Drain the marinade from the corn, mix it with the meat and apple. Add salt. Place on cabbage. Mix oil with lemon juice and pour on top. If desired, you can add white croutons for satiety.

Recipe 8: Turkey Salad with Tomatoes and Cheese

Spicy turkey salad with a bright garlic flavor. For cooking, it is better to use fleshy tomatoes that do not have a lot of juice. In this case, the snack will retain its appetizing appearance longer.

Required Ingredients

Turkey meat 400 gr.;

0.2 kg cheese;

0.2 kg of tomatoes;

Oil for frying;

0.1 kg canned corn.

For refueling:

0.1 kg sour cream;

3 cloves of garlic;

Cooking method

Cut the turkey meat into cubes and fry in a frying pan with a little oil. Leave to cool. At this time, cut the tomatoes in half, remove the seeds with juice and also cut into cubes. You can simply grate the cheese on a coarse grater, but it turns out tastier and more beautiful if you cut it, like the rest of the ingredients. Mix everything together, add corn. Season the turkey salad with sauce, for which mix chopped garlic, mayonnaise and sour cream. Salt the salad to taste.

Recipe 9: Quick turkey salad with croutons

This salad can be made in exactly 10 minutes. Smoked turkey meat is used, but you can use boiled or fried.

Required Ingredients

A pack of crackers;

0.3 kg smoked turkey;

Can of corn;

A can of pickled beans, preferably white;

Mayonnaise;

Garlic clove;

Cooking method

Drain the marinade from the beans and corn. Cut the meat into cubes. Combine everything together, squeeze out the garlic, add mayonnaise and finally crackers. Mix. Add salt to taste. If you need to make the salad in advance, then prepare it without croutons and add it before serving.

To prevent the taste of the meat from going into the broth, when boiling, you need to put the pieces in boiling water.

The less liquid, the tastier and more aromatic the boiled turkey will be.

It is better to add greens to the salad when serving. IN otherwise it will wilt and the dish will not look as appetizing.

It is better to add pickled onions to turkey salads. Soak in water with vinegar and sugar. The bitterness will go away and the salad will be juicier.

If you need to make a salad in advance and store it in the refrigerator for a long time, then it is better not to season it with mayonnaise.

You can reduce the calorie content of a salad with mayonnaise by replacing the dressing with sour cream or classic yogurt without additives. Or mix half and half.

To prepare delicious salads turkey, you don't need to be a top chef. With our recipes, any housewife can easily do this.